Make Room for Yourself
Change That Grows From Within
You know the saying, ‘It’s not a sprint, it’s a marathon’? I truly believe it. But sometimes, it feels like we’re not getting enough energy snacks, being distracted, or trying to run while juggling too many balls in the air.
I’m here for you if your daily life feels like stumbling through a race, chasing your tail with no vividness, feeling anxious, overwhelmed, stuck, lonely, emotionally conflicted, or simply unsure how to relate to yourself and others right now.
Much of my work focuses on helping women build a more supportive and trusting relationship with themselves — especially in times of stress, transition, or emotional complexity.
Here’s what you’ll get by working with me:
👉 Develop a more supportive relationship with yourself — especially in moments of stress, doubt, or inner conflict
👉 Make sense of emotional and relational patterns that keep repeating in your life
👉 Learn to listen to your needs, limits, and inner signals with more clarity and trust, and to understand the inner dynamics that shape how you feel, react, and connect
👉 Experience resilience that grows from within, as inner relationships become more cooperative, grounded, and less driven by self-criticism or pressure
👉 Feel more grounded, resourced, and steady in relationships, work, and everyday life — allowing self-care, boundaries, and connection to emerge more naturally
About me:
As a clinical social worker (MSW), I view women’s well-being through the lenses of psychology, body, and gender. My toolbox includes resilience-building, feminist therapy, embodiment practices, trauma healing, and insights from the fields of habit change and neuropsychology.
My clinical work is primarily informed by Internal Family Systems (IFS) therapy, a compassionate, evidence-based approach for working with inner patterns and emotional complexity.
Alongside my clinical work as a therapist, I’m involved in research and community-based projects focused on relationships, resilience, and women’s lived experiences — exploring similar questions of connection, belonging, and emotional life beyond the therapy room.
Based in Berlin, Germany, I offer onsite and online services in English and Hebrew. These include one-on-one sessions, group workshops, lectures, and organizational processes tailored to your needs.
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